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Grip Flexibility Check Drill


Description: The Grip Flexibility Check Drill shows you how to test the tension level of your grip to make sure you aren't hanging on too tight and that your wrists are maintaining their flexibility.

Summary:
  1. Squeezing the club too tight can make your wrists stiff. Tight muscles are slow muscles. As your wrists tighten and lack flexibility, you lose the ability to create speed.
  2. Grip your golf club and hold your club up in front of you chest high. Try to cock your wrists towards your forearms and then straighten them back out.
  3. Next, try doing little baby circles with your wrists in both directions. If you can complete both of these small tests, your grip pressure is probably not too tight.
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