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Putting Yips

Putting Yips are a tick or jolt that occurs over a putt and forces the player to miss hit. When players get the yips they are very difficult to get rid of and some refer to them as a virus. While some do get rid of them, others are forced to change their style of putting or end up quitting out of frustration. They are considered mostly a brain issue and an actual movement disorder. It is called focal dystonia in the medical world and it has a profound affect on one's fine motor skills.

Putting Yips Drills

Putting Yips Tips

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  • Sudden Acceleration Throws Off Consistency

    Keep the back swing and forward swing as one movement to control distance. Any independent movements or sudden acceleration will make speed control very inconsistent. For this reason it is important to let your big muscles (back, shoulders, abdominals) control the stroke. Getting the little muscles of your wrists and hands too involved makes it hard to keep the stroke smooth.

  • The Bigger Your Grip, The Less Wristy You Will Be

    Try a fat grip. If you are having major troubles with speed control, chances are your hands and wrists may be too involved. When the little muscles are over active, it's hard to be consistent. You could try to wrap your grip with tennis grip tape to fatten it up or purchase a new grip altogether like the super fat one that you may have seen K.J. Choi use. The bigger the grip and the more you have to palm it and the stiffer your wrists will be.

  • Don't Stop Your Follow Through

    When working on putting length, let your follow through be a bit longer than your back swing. This will keep you from decelerating or quitting on the putts resulting in putts that are left short of the hole. It will also prevent you from the opposite. Stopping too short on the follow through can be a result of getting too choppy or handsy (not letting your shoulders and big muscles control the stroke). This can cause the club head to over accelerate sending the ball too far.

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